3 Months (month to month after) of career and life alignment coaching, because let's be real, those go hand-in-hand!

This is the signature continued coaching experience and honestly, the one most women end up in once they realize how much faster things move when you have a real dedicated space to work through what's coming up. Whether you're still deep in burnout and need both real-time support and a proper monthly reset, or you're further along and ready to stop surviving and start building a career that actually feels good, this container meets you exactly where you are.

Using my signature Alignment framework, we focus on nervous system regulation, energy management, boundaries, communication, and breaking the hustle and perfectionism cycles that got you here, with the added power of a 60-minute 1:1 call each month to go deeper, move faster, and make sure nothing stays stuck.

Who Is It For?

✨ You've done enough inner work to know that patterns this deep don't untangle themselves. The perfectionism, the productivity spiral, the people pleasing,... they didn't show up overnight and they won't leave with just a few voice memos. You want dedicated time each month to actually work through them, not just manage them.

✨ You're past the worst of burnout and ready to stop white-knuckling your days. You're dialing in your energy, your regulation, your boundaries, and you want the accountability and depth of a real conversation each month to make sure the progress actually sticks and compounds.

✨ You're a PT, OT, nurse, provider, or therapist who is in it right now, burned out and dysregulated, and you know yourself well enough to know a Friday Telegram check-in alone won't cut it. You need a real space each month to process what's happening, recalibrate, and walk away with a clear plan instead of just coping until the next crisis hits.

✨ You're the one everyone else leans on, patients, colleagues, your team, your family, and you've hit the wall. You're ready to start showing up for yourself the way you've always shown up for everyone else, and you want someone truly in your corner to help you figure out how.

✨ You've never called yourself a "high performer" because you've tied your worth to your productivity for so long that doing less feels like failure, or because stress has been your baseline so long it just feels like Tuesday. And somewhere deep down you know that's not sustainable, and you're finally ready to do something about it with real support behind you.

Who Is It NOT For?

✨ Those who aren't willing to reflect, learn, and grow

✨ Anyone who is fine settling for the status quo

✨ Anyone who wants to stay stuck in the cycles of burnout and dysregulation

What You Get:

• Telegram access on Fridays every week for real-time support as things come up ($1,000 value)
• One 60-minute 1:1 coaching call per month to go deeper and faster on what matters most ($300+ value)
• Access to masterclasses and future courses at a discount, as a thank you

All for only $444/month. 3 month minimum.

After the initial 3 months, there is the option to pause for a month if needed to integrate and then come back as new things arise (they always do, welcome to this work!). If you ever cancel, you can re-up at whatever the price is then.

30 day cancellation notice required

Not sure if you need the call or if Telegram is enough?

Here's a good gut check. If you read the Tier 1 description and thought "I could totally run with that on my own," you might be right, and Tier 1 might be a great fit. But if you're envisioning it to be a FULL day of dedicated chatting back and forth with just you.... that would essentially be a VIP day which is a very different thing (and price). It's more like being able to have me in your pocket for quick questions throughout the day. 

And if you've ever found yourself needing to talk something all the way through to really land on the other side of it, the 1:1 call is what makes that possible. Most people who have done an Unstuck and Unleashed session with me already know how much can shift in a real dedicated hour together. This is that, every single month, plus the in-the-moment support to catch things before they spiral.

Ready for an even bigger transformation?

MOST people choose to do the signature 180 Unstuck & Unleashed session before jumping into monthly coaching, but if you haven't done that yet, it's a powerful fcking launchpad that I highly recommend! (it allows us to go FAR deeper than the calls in this coaching package as, with it's unique framework and extra time, we really get to go DEEP into blind spots, patterns, and really what's underneath everything so that you can truly get unstuck and unleashed!)

OR

If we've already done one of those and now you're navigating a major career pivot, a total reimagining of what's next... Tier 3 monthly coaching is where that work gets the container it truly deserves.